Amy Salman

I'm sure many of you, like myself have already gotten your flu shots, and that's a good thing. But, why is it that some people seldom get...

Fish oil is a type of supplement that provides you with the necessary omega-3 fatty acids your body needs. When you look up healthy...

Often in our busy lives we forget to take time for ourselves, so as you head into Labor Day weekend make sure to focus on personal...

There's your fair share of weight loss advice out there, often promoted by people without any expertise in the field. Trying to...