Amy Salman

Everywhere we turn it's impossible to avoid hearing about the coronavirus. Whether it be how fast it's appearing in new cities or the number of deaths worldw...

It's 2020! This is the year you swear to --------- (fill in the blank). Did you know that 80% of resolutions don't last past March?! Focusing on optimizing y...

As someone who was suffering with chronic illness for way too long, I certainly understand the impact that both food and lifestyle choices have on our health...

Aging is inevitable, so why not do it gracefully and look and feel the best you can? The first step toward good health and aging is to eat right. As you ag...

Thank you for responding to my last email and letting me know some of the topics you are most interested in hearing about. I will get to all of them. One o...