Amy-Salman-wellness-map-logo.png
  • Home

  • Testimonials

  • Recipes

  • Meet Amy

  • Services

    • Work With Me
    • Corporate Wellness Programs
  • My Approach

  • Contact

  • Connect

  • Blog

  • Contact

    Use tab to navigate through the menu items.
    • Grey Facebook Icon
    • Grey Twitter Icon
    • Grey LinkedIn Icon
    • Grey Instagram Icon
    • All Posts
    • food
    • Smoothies
    • healthy eating
    • wellness
    • health
    • goals
    • nutrition
    • sugar
    • antiaging
    • diet
    • cold and flu season
    • immune system
    • prevention
    • gut health
    • holidays
    • stress
    • wellbeing
    • healthy habits
    • new year resolutions
    • lifestyle changes
    • clean eating
    • dinner ideas
    • coronavirus
    • healthy habits
    • herbal tea
    Search
    3 Tips To Spring Clean Your Health
    Amy Salman
    • Apr 15
    • 3 min

    3 Tips To Spring Clean Your Health

    Did you make New Year's resolutions? If so, how has it been going? Studies have shown that less than 25% of people actually stay...
    1 view0 comments
    5 Weight Loss Tips That Work
    Amy Salman
    • Jun 13, 2021
    • 2 min

    5 Weight Loss Tips That Work

    There's your fair share of weight loss advice out there, often promoted by people without any expertise in the field. Trying to...
    9 views0 comments
    Your Health And Coronavirus
    Amy Salman
    • Mar 9, 2020
    • 2 min

    Your Health And Coronavirus

    Everywhere we turn it's impossible to avoid hearing about the coronavirus. Whether it be how fast it's appearing in new cities or the...
    5 views0 comments
    Amy Salman
    • Feb 23, 2020
    • 3 min

    Busy Weeknight Dinner Ideas For Clean Eating

    One very common challenge I hear often from my clients is "how can I be healthy with my busy lifestyle?" I don't have time to cook a...
    6 views0 comments
    Create Healthy Habits, Not Resolutions
    Amy Salman
    • Jan 9, 2020
    • 3 min

    Create Healthy Habits, Not Resolutions

    It's 2020! This is the year you swear to --------- (fill in the blank). Did you know that 80% of resolutions don't last past March?!...
    3 views0 comments
    How To Pave Your Future With Healthy Eating
    Amy Salman
    • Dec 11, 2019
    • 3 min

    How To Pave Your Future With Healthy Eating

    As someone who was suffering with chronic illness for way too long, I certainly understand the impact that both food and lifestyle...
    4 views0 comments
    The Anti-Aging Diet
    Amy Salman, Founder, The Wellness Map
    • Oct 21, 2019
    • 4 min

    The Anti-Aging Diet

    Aging is inevitable, so why not do it gracefully and look and feel the best you can? The first step toward good health and aging is to...
    33 views0 comments
    All You Should Know About Gut Health
    Amy Salman, Founder, The Wellness Map
    • Oct 7, 2019
    • 3 min

    All You Should Know About Gut Health

    Thank you for responding to my last email and letting me know some of the topics you are most interested in hearing about. I will get to...
    25 views0 comments

    777 3rd Avenue

    New York, NY 10017

    amy.salman@thewellnessmap.org

    www.thewellnessmap.org

    Amy Salman 

    Holistic Nutrition, Wellness and

    Mental Health Coaching

    ​

    ​

    Tel: 917-903-6024

    • White Facebook Icon
    • White Twitter Icon
    • White LinkedIn Icon
    • White Instagram Icon