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    Challenge Yourself To New Health Goals
    Amy Salman
    • Jan 12, 2020
    • 2 min

    Challenge Yourself To New Health Goals

    I recently sat down to work on my goals for 2020. Setting goals is a fantastic way to motivate yourself, regardless of what it is you're...
    1 view0 comments
    Create Healthy Habits, Not Resolutions
    Amy Salman
    • Jan 9, 2020
    • 3 min

    Create Healthy Habits, Not Resolutions

    It's 2020! This is the year you swear to --------- (fill in the blank). Did you know that 80% of resolutions don't last past March?!...
    3 views0 comments

    777 3rd Avenue

    New York, NY 10017

    amy.salman@thewellnessmap.org

    www.thewellnessmap.org

    Amy Salman 

    Holistic Nutrition, Wellness and

    Mental Health Coaching

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    Tel: 917-903-6024

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