Amy SalmanJan 313 minWhy do People Fail with most Diets?Raise your hand if you have ever been on a diet...or many for that matter! Well, you're not alone. It turns out that 45 million Americans...
Amy SalmanAug 11, 20233 minThe Impact Of NatureHello Everyone, I hope you’re enjoying your summer so far and taking some time for yourself. This is one of my favorite times of the...
Amy SalmanJun 12, 20233 minThere Is Such A Thing As Life Pollution...Are You Suffering From It?Hello Everyone, It's easy to define pollution. It's something that affects the air, the water, and the soil. And, with the recent...
Amy SalmanJun 6, 20232 minAre You Really What You Eat?Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined...