Services are available in person, 

by phone, virtual, or email.

Package pricing and additional information available upon request.



Deep Dive Consultation

60-minute in depth consultation to jump-start your wellness journey

Chopping Vegetables

Nutrition, Wellness and Mental Health Coaching

Transform your life and health with 1:1 coaching programs that will restore your mental, physical, spiritual and emotional health 



Corporate Wellness

Increase productivity, manage stress and improve the overall mental health & well-being of your employees with our customized programs