Home
Testimonials
Recipes
Meet Amy
Services
Work With Me
Corporate Wellness Programs
My Approach
Contact
Connect
Blog
Contact
Use tab to navigate through the menu items.
Services are available virtually,
by phone, email or in person.
Package pricing and additional information available upon request.
Services
Deep Dive Consultation
90-minute in depth consultation to jump-start your wellness journey
LEARN MORE
Nutrition, Wellness and Mental Health Coaching
Transform your life and health with 1:1 coaching programs that will restore your mental, physical, spiritual and emotional health
LEARN MORE
Corporate Wellness
Increase productivity, manage stress and improve the overall mental health & well-being of your employees with our customized programs
LEARN MORE