HAPPINESS IS HOMEMADE

Homemade cooking nourishes the body, mind, and soul. It's a powerful form of self-care and a wonderful way to connect with family and friends. It not only helps save money, but simple home preparation makes it easy for those with busy lifestyles to meet and maintain their health goals. Preparing healthy and satisfying meals can be enjoyable and takes very little time. Here are some recipes to get you started. You’ll soon find that eating healthy is not only nourishing, but also delicious!

 

Click on a category below to get started.

Categories

Desserts
Juices/Teas
Tofu and Tempeh
Holiday
Grains
Savory Snacks
Fish
Meats
Other Vegetables
Salads
Sauces and Dressings
Sea Vegetables
Soup
Beans
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NYC Headquarters 

New York, NY 10021

amy.salman@thewellnessmap.org

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Tel: 917-903-6024

Founder & Holistic Health Coach

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