Thanksgiving Gratitude and Nourishment

Thanksgiving is about more than just the feast — it’s about connection, gratitude, and nourishing both body and soul.

Hi Friends, 

As we prepare to gather around the table, let’s remember that wellness isn’t about perfection — it’s about balance.

Enjoy the flavors of the season, savor the moment, and give thanks for the people and simple joys that fill your life.

I’ve rounded up a few of my favorite Thanksgiving-inspired recipes — all gluten and dairy free — that bring comfort and nourishment to your holiday table.

💛 Roasted Butternut Soup with Coconut Milk- creamy, cozy, and perfectly spiced — this soup blends roasted butternut squash, coconut milk, and a hint of cinnamon and ginger for a silky bowl of comfort. Serve it warm to start your meal and instantly ground your guests with calm, nourishing energy.

🍂 Maple-Glazed Brussel Sprouts with Pomegranate- sweet, tangy, and full of texture. Roasted Brussel sprouts get a drizzle of pure maple syrup and a sprinkle of pomegranate seeds for a pop of color and antioxidants. A side that proves healthy can be festive and full of flavor.

🥕 Herb-Crusted Turkey Breast with Citrus- fresh herbs, olive oil, garlic, and a squeeze of orange come together for a bright, juicy turkey dish that’s lighter but still full of that classic holiday comfort. A perfect main for smaller gatherings or wellness-minded guests.

🍏 Baked Cinnamon Apples with Almond Crumble- a wholesome twist on pie — baked apples topped with almond flour, chopped nuts, and a touch of maple syrup. Naturally sweet, warm, and satisfying without refined sugar or dairy. Delicious with a dollop of coconut cream!

Grab your recipes below!

Remember, gratitude is the ultimate nutrient.

This Thanksgiving, may your plate reflect balance, your body feel nourished, and your heart overflow with thanks.

xoxo

Amy

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