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Kale Chips
Ingredients: Head of kale Coconut oil cooking spray (I use field day organic) Sea salt Nutritional yeast (I use Bragg's) Instructions:...
Amy Salman, Founder, The Wellness Map
Aug 14, 20181 min read
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Apple Blueberry Crisp
Ingredients: 4 medium organic apples, diced 1 cup wild blueberries 1 tbsp lemon juice 1/2 cup almond meal or flour 1/2 cup shredded...
Amy Salman, Founder, The Wellness Map
Jun 15, 20181 min read
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Red Velvet Cupcakes
Red Velvet Cupcakes Paleo, Gluten Free, Refined Sugar Free, Vegan, Nut Free & Dairy Free Prep Time: 5 Minutes Cook Time: 35 Minutes, 10...
Alex Lazowski, Bare Life
Feb 14, 20182 min read
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Beautifying Smoothie
Anti-aging smoothie
Amy Salman
Mar 11, 20171 min read
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Paleo Pancakes
Healthy pancake recipe
Amy Salman
Feb 26, 20171 min read
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WHAT'S IN YOUR EGGNOG?
With the holidays here, why add extra calories from fat and sugar into your drinks? Indulge in your favorite treats in a way that...
Amy Salman
Dec 21, 20161 min read
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Tofu Whipped Cream
Prep time: 5 minutes Cooking time: 5 minutes Yields: 1 people Ingredients: 1 package silken tofu 3 tablespoons maple syrup 1-2...
Amy Salman
Jun 10, 20151 min read
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