Amy SalmanMar 15, 20221 minLet Healthy Be The NormMarch is recognized as Autoimmune Disease Awareness Month. This month I reflect on my journey with Hashimoto's Disease after my...
Amy SalmanJun 22, 20212 minIs Your Breakfast Depleting Your Energy?Most breakfast foods contain ingredients that are doing your body more harm than good. What you put into your body to start your day or...