Amy SalmanJan 19, 20223 minCan Omega-3 Fats Reduce Stress and Improve Mood?So, you’re having a bad week, a bad month … a bad year. Every time you turn around, it seems as if a new type of stress is tossed in your...
Amy SalmanOct 21, 20213 minWhy Everyone Needs Fish Oil In Their DietFish oil is a type of supplement that provides you with the necessary omega-3 fatty acids your body needs. When you look up healthy...