THE WELLNESS MAP

Nori Ginger Tofu Scramble

 

Prep time: 5 minutes

Cooking time: 5 minutes

Yields: 2 people

 

Ingredients:

 

3 sheets nori

1 tablespoon oil

1 package tofu

1 teaspoon freshly grated ginger

2 tablespoons nutritional yeast

1 teaspoon tamari

 

Directions:

 

Cut nori sheets into very thin one inch strips (scissors work best).

Heat oil in a skillet.

Crumble tofu and add to skillet once oil is heated

Simmer until tofu is heated

Stir in nori, ginger, nutritional yeast and tamari.

Cook for 5 more minutes or until fully heated through.

 

Notes:

 

Sprinkle on toasted sesame seeds for added flavor.