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Transform Your Health. Achieve Balance. Find Joy.

"Amy has helped me regain my health and lose the stubborn 20 lbs I wanted to take off. One of the many great things about Amy’s program is I never felt deprived, hungry, or that I was missing anything."  - David G.

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Amy Salman

Holistic Nutritionist, Certified Health Coach, Recovery Coach


Do you experience chronic stress or fatigue, bloating or stomach pain after meals, constipation, diarrhea or food cravings? Have you tried numerous diets and lost weight, only to have gained it back?  Have you been diagnosed with an autoimmune disease or chronic illness and prescribed medication, but still suffer from symptoms? Or do you simply feel confused about what to do next with your new diagnosis?

If you answered yes to any of the above and are sick and tired of feeling sick and tired, I can help! 

I work with busy executives, entrepreneurs, moms, college students and large and small companies, and I want to work with you too! 


I will educate, inspire and empower you to transform your health and happiness with simple, practical tools to live your best life. 

My Approach

I provide a supportive, non-judgmental environment that will enable you to achieve all of your health goals.  I use a whole-person, whole-body approach for achieving optimal health.  Treating your health holistically means treating your full body, mind and soul as one system to fix the root causes of disease and improve overall wellness. This includes looking at how nutrition, sleep, stress, relationships, physical activity, joy and even past events in your life might be impacting your health today. My goal is to help every client embrace fresh perspectives and see what's possible for their life.

Are you ready to transform your health?  I invite you to schedule a complimentary consultation with me today!


Recipes & Blog


Enjoy simple, healthy recipes to help you meet and maintain your health goals.  Receive up-to-date information for sustained health and well-being. Sign up below for my newsletter and never miss an update!

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IMG_5259.jpg Amy Salman consulting with a client

Areas of Specialty:

* Weight Loss & Management
* Mental Health & Stress Management 
* Management of Autoimmune Diseases & Chronic Conditions
* Healthy Eating & Living
* Freedom From Food Addiction
* Gluten Free Diet
* Autoimmune Paleo Diet (AIP)
* Anti-Inflammatory Diet
* Low Carb Lifestyle 

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