"Let food be thy medicine and medicine be thy food"
Amy's passion is teaching people how to use food as medicine with simple lifestyle modifications to stop, manage and prevent further damage from chronic conditions, autoimmune diseases and ongoing health challenges.
Amy has been on a journey to help transform the health of those living in NYC and across the globe. She has worked with large corporations, corporate executives, busy moms, entrepreneurs and college kids and she wants to help you too!
Do you experience chronic stress or fatigue? Bloating or pain after meals? Constipation, diarrhea or sugar cravings? Have you tried numerous diets and lost weight, only to have gained it back? Have you been diagnosed with an autoimmune disease or chronic condition and prescribed medication, but still suffer from symptoms? Or do you simply feel confused about what to do next with your new diagnosis?
Are you sick and tired of feeling sick and tired?
If you answered yes to any of the above, Amy can help!
Amy spent years suffering with symptoms from debilitating digestive issues, Hashimoto's disease, stress, fatigue and sugar cravings! She decided to take her health into her own hands after doctors were unable to provide concrete answers or results, only medications. After only changing her diet, she saw her symptoms lift in a matter of weeks! She will help you get to the root of your health challenges and prescribe a wellness plan to transform your health!
Are you ready to get started?
Schedule a complimentary consultation today!
"Infinite possibilities are waiting for you to notice them." -Steven Redhead
"My intention was always to help as many people not suffer unnecessarily, the way I did" -Amy Salman
It’s rare for anyone to get the time they need to work on their mental health and wellness goals with a trained professional. As your coach, I provide a supportive, non-judgmental environment that will enable you to achieve all of your goals.
I use a whole-person, whole-body approach for achieving optimal health and well-being. I help you identify the root causes of your health challenges and any stumbling blocks or limiting beliefs that may be holding you back from achieving your goals. Does stress at your job, a childhood trauma, or your personal relationship cause you to overeat? Are your food cravings linked to nutritional deficiencies? Are you having trouble losing weight due to a subconscious block or are you stuck in an endless cycle of fad diets where you lose weight only to gain it back? My goal is to help every client connect their actions and behaviors with how they are feeling and enable them to embrace fresh perspectives and see what's possible for their life.
While most approaches to nutrition dwell on calories, carbs, fats and proteins, my clients are coached to create a happy, healthy life in a way that is flexible and free of denial and perfectionism. No one diet works for everyone. You will be guided to find the food and lifestyle choices that best support you.
Are you ready to reach your current and future wellness goals?
I invite you to schedule a complimentary consultation with me today!
Areas of Specialty:
Weight Loss & Management
Mental Health & Stress Management
Management of Autoimmune Diseases & Chronic Conditions
Healthy Eating & Living
Freedom From Food Addiction
Gluten Free Diet
Autoimmune Paleo Diet (AIP)
Low Carb Lifestyle