Warm Thanksgiving Kale and Squash Salad

 

Prep time: 30 minutes

Cooking time: 20 minutes

Yields: 6 people

 

Ingredients: 

 

1 large purple turnip, washed, diced into 1/2" cubes w/ skin
1/2 acorn squash, washed, seeded, diced into 1/2" cubes w/ skin
1/2 small butternut squash, washed, seeded, diced into 1/2" cubes w/ skin
2 tbs. grapeseed or canola oil (for baking)
1/2 head of kale, sliced paper thin crosswise
1/2 head of Lacinto Kale, sliced paper thin crosswise
1 tbs. each, raw pumpkin seeds, ground flax seeds, crushed pecans
2 tbs. dried cranberries
1 tbs. fresh flat leaf parsley, chopped
2 carrots, diced small
sea salt and pepper to taste
gomasio for flavor (optional)
2 tbs first cold pressed EV olive oil

 

Directions: 

 

  • Preheat oven to 375 degrees.

  • Place the diced turnip, acorn and butternut squash in a large baking tray.

  • Cover with 1-2 tbs. of grapeseed oil, mix until coated and top with sea salt and pepper.

  • Bake for 20-30 minutes, checking and turning over halfway through. When the veggies are baked, place them in a large bowl and add all of the other ingredients, mix well making sure everything is coated with the fresh olive oil.

  • Add sea salt, gomasio and pepper to taste and serve warm.

 

Notes: Courtesy of Amanda Andruzzi

 

NYC Headquarters 

New York, NY 10021

amy.salman@thewellnessmap.org

  • White Facebook Icon
  • White Twitter Icon
  • White LinkedIn Icon
  • White Instagram Icon

Tel: 917-903-6024

Founder & Holistic Health Coach

© The Wellness Map

2015 by TXTmobiz.