The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

           - Misty May-Treanor

 

Roasted Kabocha Squash

Prep time: 5 minutes

Cooking time: 60 minutes

Yields: 4 people

Delicata Tahini Squash

Prep time: 5 minutes

Cooking time: 30 minutes

Yields: 4 people

Prep time: 10 minutes

Cooking time: 32 minutes

Yields: 8 people

 

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amy.salman@thewellnessmap.org

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Founder & Holistic Health Coach

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