WHAT'S IN YOUR EGGNOG?

December 21, 2016

 With the holidays here,  why add extra calories from fat and sugar into your drinks?  Indulge in your favorite treats in a way that leaves you feeling like you had something naughty, but knowing you did something extra nice for your health! 

 

 

 

 

 

 

 

 

 

 

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amy.salman@thewellnessmap.org

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Founder & Holistic Health Coach

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