Family & Group Coaching
Ensuring good nutrition helps everyone in the family to be healthier and happier. Each family member has unique and different nutrition needs which are considered. A customized family approach to healthy eating and living is designed to suit you and your family's lifestyle.
Working within a group increases almost every aspect of one's well being. In a group, clients will find like minded peers in which they can gain both insight and contributions. Groups provide collaboration, community, support, and accountability. Clients have others in the group who share similar experiences and do not feel so alone.
Harvard research states that we are 85 percent more likely to succeed in taking positive actions if we have accountability. Additionally, groups can create a climate in which participants are valued, strengthened, and inspired by one another. Group coaching provides supportive social connection which research proves to have a measurably positive effect on immune function.