Thanksgiving is just around the corner and we are surrounded with messages of how many calories and fat grams are in our holiday meal, along with tips on how to manage the day with exercise and portion control. I want to lead with a different message. Please don't try to be perfect on Thanksgiving. Enjoy your pie, stuffing, turkey, or whatever your favorite treats are, and celebrate the tradition of the holiday with family, friends and loved ones. Now, I'm not suggesting you eat with reckless abandon, but I'm suggesting you let go on this day and focus on what matters. Thanks and Gratitude! There are 364 other days in the year to think about how you will exercise, eat well, and avoid pie.